We all get wrinkles as we get older. They're a normal part of aging. If yours bother you, find out what causes wrinkles and explore your treatment options.

 Aging and Wrinkles

With age, skin cells divide more slowly, and the skin's inner layer, called the dermis, begins to thin. That starts to undo skin's stretchiness and structure.  

Aging skin also starts to lose its ability to hold on to moisture, makes less oil, and is slower to heal. That all contributes to the wrinkling process..

Facial Muscle Contractions

Lines between your eyebrows (frown lines) and lines jutting from the corner of your eyes (crow’s-feet) are thought to result from facial muscle contractions.

Smiling, frowning, squinting and other habitual facial expressions make these wrinkles more prominent.

Sun Damage and Wrinkles

Getting too much sun damages your skin. That leads to wrinkles. To help prevent them, stay out of the sun between 10 a.m. and 2 p.m., and make it a habit to wear sunscreen every day, even in the winter and when it's cloudy.

Wear a large brimmed hat and cover exposed skin with clothing, such as a long-sleeved shirt and pants.

Smoking and Wrinkles

Smoking curbs your skin's production of collagen, which is a key part of the skin's structure. The downturn in collagen paves the way for wrinkles. That's one more reason to quit smoking, or never to start.

What Are the Treatment Options for Wrinkles?

There are many over-the-counter treatment options for wrinkles, including creams and lotions. Prescription treatments, including the retinoid creams Renova and Retin-A, are also an option.

Removing skin layers is an effective way to regain smoother, more youthful looking skin.

Options include:

* Dermabrasion (scraping layers away) and chemical peels (dissolving skin away) are two traditional methods for improving the skin's surface.

* Laser skin resurfacing with an ablative laser (such as an erbium or CO2 laser) is another technique that, like dermabrasion and deeper chemical peels, may require some downtime for healing.

* Other lasers, known as non-ablative lasers, may also help treat wrinkles. These lasers work by heating the dermis and stimulating collagen growth.

This process, which leaves the outer layers of skin intact, has no downtime associated with it. However, the results are not as dramatic as the ablative lasers, which actually remove the surface layers of skin.

* Botox, collagen, and other filler-type injections can also help reduce wrinkles.

If you are considering treatment for your wrinkles, ask your doctor which procedure is right for you.

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A double chin is something that could very well be brought on by a wide range of things. This is certainly something that nobody wants to catch a glimpse of reflected back to her or him in the mirror. 

Sure, this can be one thing for which you May quite possibly be able to blame on your mom and dad. Other causes of a double chin consist of bad posture, obesity, and lack of the appropriate forms of exercises.

All the same, there are things you can do that will help you wipe out double chin issues and keep them away forever.

Chew Gum
Strangely enough, chewing gum is one unconventional idea that continues to be known to be successful at helping folks lose a double chin.

Exercises for double chin frequently mimic the precise movement you make while chewing gum, so it makes common sense that chewing gum is able to help diminish or eliminate your double chin.

Make sure to chew sugar free gum to keep the calorie count low to ensure that you don't swap a double chin for rotting teeth.

Try Chin Exercises

Integrate chin exercises into your every day routine to trim down your double chin. When it comes right down to it, if you are genuinely sincere about reducing your double chin you will need to do the best double chin reduction exercises a number of times during the day.

Short bursts of these workout routines repeatedly throughout the day have proven to be considerably more effective (and far less strenuous) than one long session.

It sure helps that these are things that you will not necessarily have to drop what you're doing to get done.

Invest in Cosmetic Surgery

It goes without saying, cosmetic surgery is the quickest method of getting rid of a double chin. Double chin reduction is a fairly common procedure but the expense is unaffordable for a lot of people. Especially when you can find less expensive options available.

The difficulty many people have with the alternatives is that all of them  take a little bit more time for noticeable results than the cosmetic surgery option for your double chin . You really have to take into account the amount of time you will need to put together and set aside the money required to have the surgery.

Prevention will always be the best treatment for double chin. If you're disturbed by the idea of developing one then you really should make an enthusiastic effort to stay away from double chin causes including poor posture and an inactive lifestyle.

There is nothing you are able to do as far as genetics but you are able to begin performing double chin reduction exercises before you have a dilemma so that you can prevent one from happening.

If you're ready to finally say goodbye to "face fat", chubby cheeks, double chin and face bloating that are holding you back from getting the facial definition you've always wanted ... here is your answer


There can be a variety of causes for a double chin. Knowing the causes for this condition is in many cases instrumental in helping you steer clear of a double chin in the future or even aiding in its correction.
Although you need to keep in mind that from time to time it's a combination of reasons or something strange and mysterious that can bring about this particular condition.

Listed below are just a few of the most typical:

Believe it or not, the way you carry yourself might have a massive influence on the way your chin looks. In case you have trouble believing it, take a look at pictures of your favorite star in the tabloids from different angles.
Generally stars have specific poses they've perfected for the cameras so that they can get their best angles most of time. Pay attention to the most common poses your star is caught on camera in and then compare those images with a number of the "surprise" photos that crop up when they're caught unaware of cameras flashing around them.
See the difference in their chins or how their faces appear in general? It makes a difference. Persistent bad posture is not easy to fix. All habits are tough to break. But just one tiny adjustment made by you could yield some extent of immediate results.


It's essential to note that not every person who has a double chin struggles with obesity. On occasion, the chin is just the first spot any small amount of excess weight makes its emergence.
Not everyone who is obese suffers from a double chin either. Howbeit, if it is a problem of a small amount of extra fat or a few spare pounds then you have two options designed to help in doing away with the double chin once and for all.
Number one, you can go on the double chin diet. This is a diet plan that is high in protein and low in fat. It's intended to help develop muscle while removing and flushing out fat.
Next, you can actually take part in double chin correction exercises. There is plenty of argument as far as which are the most effective exercises for double chin removal. There are lots of terrific exercises that you can explore, to work out and rejuvenate those muscles.

There's not much that can be done to change your genetic composition. However, if you think that your double chin is genetic, then you can begin doing exercises for double chin elimination beforehand, determining what is the most effective double chin cream, and perhaps checking out a double chin apparatus or two to help your cause.
Regardless of what double chin causes you're struggling with, it is feasible to get around double chin cosmetic surgery if you're prepared to take the necessary action on your own to get rid of the dilemma once and for all.  

The aging process is inevitable, so rejuvenating your face naturally is something that almost everyone will want to do at some point.

Many things begin to happen to your skin. It starts to lose elasticity, starts to get thicker, wrinkles start appearing and bags start gathering under the eyes. While it may seem unavoidable, in certain ways it’s not.

There are anti-aging alternatives and natural face lift techniques that you may not know about, and they do not involve those expensive creams that don’t even work. Drugs are the last place you should start looking.

Bags Under Eyes     

This isn’t just a problem that affects people in their 40s or 50s. An alarming number of people in their 20s and 30s have this problem.  

In many cases, it has nothing to do with the aging process, and more to do with lifestyle choices or heredity.  

There is a certain amount of fat that appears naturally under the eye. This fat is held in place by ligaments, which gets weaker as you age.  

This in turn allows the fat to push forward. This is a problem that bothers people on a daily basis, most especially when looking at pictures or in the mirror in the morning.

Double Chin

These appear when a bunch of fat starts collecting under the jaw line. As you age, there is nothing you can do about gravity pulling this down.

While double chins are often caused by being over-weight, plenty of people of normal weight have them. The aging process can cause them as well.  

When thin or older people run into this problem, they seek natural face lift treatments to help remedy the problem.

Crow’s Feet

Crow’s feet are very often the tell-tale sign of aging. These are the wrinkles that appear on the corner of the eyes.  

This problem is very easy to prevent with face exercise techniques, but once they appear they are more difficult to remove and take longer.  

Besides face exercises, there are some other daily things you can do.  For example:

* Wear sun glasses to prevent you from squinting.  

* Wear sun protection around your eyes, and wear hats while in the sun as well.  

* Smoking causes them as well.  

While botox can be used for this problem, again there are natural face lift procedures that are available.

If you could name one obvious aging sign out of all of them, it’s wrinkles. These are the things that are avoided the most.  

Natural face lift procedures are no doubt searched when people try to get rid of wrinkles. Wrinkles are also the number one reason people choose surgery.

Once they start to see them, they panic and realize they are getting older.  Wrinkles are definitely preventable and treatable with natural techniques and changes in habits.

When you start to age, or even start to have problems at a younger age that you wouldn’t expect until you are older, don’t always start looking at the surgeon’s knife as your only solution.  

Be sure to consider all of your options. Do the research and check out all of the possibilities.  

You won’t be disappointed when you realize the number of treatments available that don’t involve the knife.